Kit List

We will provide:

• Buoyancy aids
• Mountain bikes and cycle helmets
• A waterproof course map pre-marked with checkpoint locations
• Electronic scoring device per team to record your visits to checkpoints and time
• Race numbers
• Water stations

What you will need to bring:

• Bike tools (including puncture repair kit, pump and spare inner tube)
• Compass
• Permanent marker pen
• A first aid kit per team
• Mobile phone and change for the public telephones as reception can be patchy

What you are advised to take with you:

• At least a litre of water; platypus or similar hydration systems are popular
• Energy bars, gel or similar race food to eat en route
• Wind & waterproof outer layers including waterproof trousers
• A whistle and a survival bag or sheet
• A watch
• Hat and gloves
• A towel / wash kit for changing afterwards
• A complete change of clothes for the after event activities
• A small rucksack to keep the above items in and some change of clothing

What to wear:

Outdoor kit that you'll be wearing throughout the event, and is therefore suitable for each of the following activities: biking, walking/running and raft building. A spare set of this kit may be needed in case you get wet during the event.

• Either running tracksters/tights or shorts
• Cycle shorts, eyewear, gloves
• A couple of technical T shirts - long or short sleeved
• Off road trainers
• A thin fleece or other warmer layer to put on over your technical T shirt and beneath your waterproof

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